Speaking, Workshops & Retreats

Engaging topics. Empowering messages.

I’m available for consultation, speaking, workshops, & retreats across VA, DC & nationwide.

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when your employees are healthier, your business is, too.

I believe organizations of all shapes & sizes can benefit from mental health wellness & education.

✓ Managing anxiety & stress

✓ Preventing burnout

✓ Shifting mindset

✓ Thriving in times of change

✓ Managing trauma

✓ Increasing self-awareness

✓ Reducing conflict

✓ Achieving work-life balance

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I’m Kit.

I’m a therapist & mental health educator specializing in anxiety, leadership, & personal growth.

I’ve collaborated with organizations large & small over the past 10 years. Some of my signature topics include:

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Recent appearances:

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Get in touch

Interested in booking me for an upcoming event or interview?

Please reach out using this form. I will respond within 2 business days, ensuring my specialties align with your request and discussing next steps.